Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw
USDA FoodData Central · SR Legacy · FDC ID 169566 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories139157
Protein20.7 g23.4 g
Total fat6.2 g7.0 g
Saturated fat2.4 g2.7 g
Trans fat0.2 mg0.3 mg
Cholesterol67 mg76 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium85 mg96 mg
Potassium332 mg375 mg
Calcium17 mg19 mg
Iron2.2 mg2.5 mg
Magnesium21 mg24 mg
Zinc8.3 mg9.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
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