Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 169497 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories172146
Protein27.0 g23.0 g
Total fat7.1 g6.1 g
Saturated fat2.9 g2.5 g
Trans fat0.3 mg0.3 mg
Cholesterol81 mg69 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium81 mg69 mg
Potassium351 mg298 mg
Calcium20 mg17 mg
Iron2.4 mg2.1 mg
Magnesium22 mg19 mg
Zinc9.6 mg8.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
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