Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw
USDA FoodData Central · SR Legacy · FDC ID 168662 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories173195
Protein19.3 g21.8 g
Total fat10.7 g12.1 g
Saturated fat5.0 g5.6 g
Trans fat0.7 mg0.8 mg
Cholesterol73 mg82 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium82 mg93 mg
Potassium367 mg415 mg
Calcium18 mg20 mg
Iron2.1 mg2.4 mg
Magnesium19 mg21 mg
Zinc7.7 mg8.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)4 µg5 µg
Vitamin D0 µg0 µg
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