Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
USDA FoodData Central · SR Legacy · FDC ID 171196 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories215183
Protein28.0 g23.8 g
Total fat11.5 g9.7 g
Saturated fat4.9 g4.2 g
Trans fat0.6 mg0.5 mg
Cholesterol86 mg73 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium75 mg64 mg
Potassium391 mg332 mg
Calcium16 mg14 mg
Iron2.9 mg2.4 mg
Magnesium24 mg20 mg
Zinc10.5 mg8.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)1 µg1 µg
Vitamin D0 µg0 µg
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