Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
USDA FoodData Central · SR Legacy · FDC ID 171798 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories246209
Protein24.0 g20.4 g
Total fat15.9 g13.5 g
Saturated fat6.0 g5.1 g
Trans fat0.8 mg0.7 mg
Cholesterol84 mg71 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium83 mg71 mg
Potassium335 mg285 mg
Calcium26 mg22 mg
Iron2.6 mg2.2 mg
Magnesium21 mg18 mg
Zinc6.1 mg5.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)3 µg3 µg
Vitamin D0 µg0 µg
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