Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 174752 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories193164
Protein26.2 g22.3 g
Total fat8.9 g7.6 g
Saturated fat3.7 g3.1 g
Trans fat0.3 mg0.2 mg
Cholesterol88 mg75 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium66 mg56 mg
Potassium342 mg291 mg
Calcium9 mg8 mg
Iron2.8 mg2.4 mg
Magnesium22 mg19 mg
Zinc6.4 mg5.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)3 µg3 µg
Vitamin D0 µg0 µg
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