Beef, ground, 93% lean meat /7% fat, patty, cooked, pan-broiled
USDA FoodData Central · SR Legacy · FDC ID 174753 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories182155
Protein25.6 g21.7 g
Total fat8.0 g6.8 g
Saturated fat3.3 g2.8 g
Trans fat0.3 mg0.2 mg
Cholesterol84 mg71 mg
Total carbohydrate0.1 g0.1 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium72 mg61 mg
Potassium371 mg315 mg
Calcium11 mg9 mg
Iron2.8 mg2.4 mg
Magnesium24 mg20 mg
Zinc6.4 mg5.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)3 µg3 µg
Vitamin D0 µg0 µg
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