Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 173112 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories153130
Protein26.4 g22.4 g
Total fat4.5 g3.8 g
Saturated fat2.2 g1.9 g
Trans fat0.1 mg0.1 mg
Cholesterol88 mg75 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium64 mg54 mg
Potassium353 mg300 mg
Calcium5 mg4 mg
Iron2.9 mg2.4 mg
Magnesium23 mg20 mg
Zinc6.5 mg5.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)3 µg3 µg
Vitamin D0 µg0 µg
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