Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 173407 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories173147
Protein29.0 g24.6 g
Total fat6.4 g5.4 g
Saturated fat2.0 g1.7 g
Trans fat0.3 mg0.3 mg
Cholesterol88 mg75 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium57 mg48 mg
Potassium379 mg322 mg
Calcium5 mg4 mg
Iron2.8 mg2.4 mg
Magnesium27 mg23 mg
Zinc7.1 mg6.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)1 µg1 µg
Vitamin D0 µg0 µg
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