Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw
USDA FoodData Central · SR Legacy · FDC ID 173053 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories128145
Protein23.0 g26.0 g
Total fat4.0 g4.5 g
Saturated fat1.3 g1.5 g
Trans fat0.2 mg0.2 mg
Cholesterol69 mg78 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium65 mg73 mg
Potassium395 mg446 mg
Calcium5 mg6 mg
Iron2.2 mg2.5 mg
Magnesium25 mg28 mg
Zinc5.2 mg5.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
Similar foods in Beef Products
Food (per 100 g)CalProteinSugar
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw12822.2 g0.0 gBeef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw12823.5 g0.0 gBeef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw12821.1 g0.0 gBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw12822.9 g0.0 gBeef, chuck for stew, separable lean and fat, all grades, raw12821.8 g0.0 gBeef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw12821.4 g0.0 gBeef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw12821.8 g—Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw12822.2 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.