Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 174741 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories250213
Protein31.9 g27.1 g
Total fat13.6 g11.6 g
Saturated fat4.8 g4.1 g
Trans fat0.3 mg0.3 mg
Cholesterol92 mg78 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium29 mg25 mg
Potassium173 mg147 mg
Calcium7 mg6 mg
Iron2.6 mg2.2 mg
Magnesium18 mg15 mg
Zinc4.7 mg4.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)11 µg9 µg
Vitamin D0 µg0 µg
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