Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 173383 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories299254
Protein28.4 g24.1 g
Total fat20.6 g17.5 g
Saturated fat8.1 g6.9 g
Cholesterol90 mg77 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium68 mg58 mg
Potassium284 mg241 mg
Calcium22 mg19 mg
Iron2.7 mg2.3 mg
Magnesium26 mg22 mg
Zinc6.1 mg5.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
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