Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 173130 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories298253
Protein28.7 g24.4 g
Total fat19.5 g16.5 g
Saturated fat8.2 g7.0 g
Cholesterol107 mg91 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium46 mg39 mg
Potassium227 mg193 mg
Calcium16 mg14 mg
Iron2.5 mg2.1 mg
Magnesium18 mg15 mg
Zinc6.5 mg5.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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