Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 169436 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories265225
Protein26.6 g22.6 g
Total fat16.8 g14.2 g
Saturated fat6.5 g5.5 g
Cholesterol88 mg75 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium53 mg45 mg
Potassium326 mg277 mg
Calcium18 mg15 mg
Iron1.8 mg1.5 mg
Magnesium22 mg19 mg
Zinc4.8 mg4.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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