Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 174717 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories265225
Protein29.4 g24.9 g
Total fat16.4 g13.9 g
Saturated fat5.5 g4.7 g
Trans fat0.3 mg0.2 mg
Cholesterol79 mg67 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium39 mg33 mg
Potassium142 mg121 mg
Calcium7 mg6 mg
Iron1.8 mg1.6 mg
Magnesium14 mg12 mg
Zinc5.8 mg4.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)16 µg14 µg
Vitamin D0 µg0 µg
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