Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 169461 · serving: 3 oz ( 1serving ) (85 g)
NutrientPer 100 gPer serving (3 oz ( 1serving ))
Calories267227
Protein24.5 g20.8 g
Total fat18.0 g15.3 g
Saturated fat7.0 g6.0 g
Cholesterol64 mg54 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium65 mg55 mg
Potassium330 mg281 mg
Calcium7 mg6 mg
Iron2.9 mg2.5 mg
Magnesium22 mg19 mg
Zinc4.5 mg3.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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