Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
USDA FoodData Central · SR Legacy · FDC ID 173385 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories313266
Protein22.7 g19.3 g
Total fat24.7 g21.0 g
Saturated fat10.6 g9.0 g
Trans fat1.6 mg1.4 mg
Cholesterol83 mg71 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium60 mg51 mg
Potassium242 mg206 mg
Calcium22 mg19 mg
Iron2.3 mg1.9 mg
Magnesium22 mg19 mg
Zinc5.1 mg4.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)8 µg7 µg
Vitamin D0 µg0 µg
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