Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
USDA FoodData Central · SR Legacy · FDC ID 171238 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories210179
Protein28.0 g23.8 g
Total fat10.9 g9.3 g
Saturated fat4.6 g3.9 g
Trans fat0.6 mg0.5 mg
Cholesterol78 mg66 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium67 mg57 mg
Potassium284 mg241 mg
Calcium22 mg19 mg
Iron2.6 mg2.2 mg
Magnesium25 mg21 mg
Zinc6.0 mg5.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
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