Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
USDA FoodData Central · SR Legacy · FDC ID 171209 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories207176
Protein28.0 g23.8 g
Total fat10.6 g9.0 g
Saturated fat4.2 g3.6 g
Trans fat0.5 mg0.4 mg
Cholesterol79 mg67 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium59 mg50 mg
Potassium296 mg252 mg
Calcium7 mg6 mg
Iron2.5 mg2.2 mg
Magnesium25 mg21 mg
Zinc7.0 mg6.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
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