Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
USDA FoodData Central · SR Legacy · FDC ID 173393 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories253286
Protein18.4 g20.8 g
Total fat19.9 g22.5 g
Saturated fat8.7 g9.9 g
Trans fat1.2 mg1.4 mg
Cholesterol68 mg77 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium50 mg57 mg
Potassium224 mg253 mg
Calcium8 mg9 mg
Iron1.8 mg2.0 mg
Magnesium19 mg21 mg
Zinc4.7 mg5.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)5 µg6 µg
Vitamin D0 µg0 µg
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