Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 170622 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories253215
Protein27.5 g23.4 g
Total fat15.0 g12.8 g
Saturated fat6.0 g5.1 g
Cholesterol81 mg69 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium73 mg62 mg
Potassium357 mg303 mg
Calcium8 mg7 mg
Iron2.8 mg2.4 mg
Magnesium25 mg21 mg
Zinc7.5 mg6.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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