Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
USDA FoodData Central · SR Legacy · FDC ID 173064 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories253215
Protein26.8 g22.8 g
Total fat15.9 g13.5 g
Saturated fat5.5 g4.6 g
Trans fat0.8 mg0.7 mg
Cholesterol85 mg72 mg
Total carbohydrate0.6 g0.5 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium91 mg77 mg
Potassium368 mg313 mg
Calcium7 mg6 mg
Iron3.2 mg2.7 mg
Magnesium26 mg22 mg
Zinc10.2 mg8.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)7 µg6 µg
Vitamin D0 µg0 µg
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