Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 168683 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories324275
Protein21.6 g18.3 g
Total fat25.7 g21.9 g
Saturated fat10.4 g8.9 g
Cholesterol80 mg68 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium64 mg54 mg
Potassium309 mg263 mg
Calcium10 mg9 mg
Iron2.2 mg1.9 mg
Magnesium19 mg16 mg
Zinc5.1 mg4.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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