Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 169513 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories323275
Protein22.8 g19.3 g
Total fat25.0 g21.3 g
Saturated fat10.1 g8.5 g
Cholesterol83 mg71 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium64 mg54 mg
Potassium328 mg279 mg
Calcium13 mg11 mg
Iron2.4 mg2.1 mg
Magnesium20 mg17 mg
Zinc5.0 mg4.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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