Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 169544 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories324275
Protein23.9 g20.3 g
Total fat24.6 g20.9 g
Saturated fat9.7 g8.3 g
Cholesterol85 mg72 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium57 mg48 mg
Potassium331 mg281 mg
Calcium9 mg8 mg
Iron3.1 mg2.6 mg
Magnesium22 mg19 mg
Zinc4.0 mg3.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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