Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
USDA FoodData Central · SR Legacy · FDC ID 168675 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories32291
Protein16.3 g4.6 g
Total fat27.9 g7.9 g
Saturated fat11.5 g3.3 g
Cholesterol71 mg20 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium54 mg15 mg
Potassium267 mg76 mg
Calcium9 mg3 mg
Iron1.7 mg0.5 mg
Magnesium16 mg5 mg
Zinc3.7 mg1.0 mg
Vitamin C0.0 mg0.0 mg
Similar foods in Beef Products
Food (per 100 g)CalProteinSugar
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted32322.8 g—Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted32423.9 g0.0 gBeef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw32416.1 g0.0 gBeef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled32421.6 g—Beef, variety meats and by-products, thymus, cooked, braised31921.9 g—Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised31827.3 g0.0 gBeef, New Zealand, imported, sweetbread, cooked, boiled31812.5 g0.0 gBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised31725.3 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.