Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw

Name: Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 169508 · serving: 1 oz (28.35 g)

NutrientPer 100 gPer serving (1 oz)

Calories29584

Protein16.5 g4.7 g

Total fat24.9 g7.0 g

Saturated fat10.3 g2.9 g

Cholesterol70 mg20 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Sodium56 mg16 mg

Potassium266 mg75 mg

Calcium8 mg2 mg

Iron1.7 mg0.5 mg

Magnesium16 mg5 mg

Zinc3.8 mg1.1 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

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Compare Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw with Beef, rib, shortribs, separable lean only, choice, cooked, braised →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.