Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
USDA FoodData Central · SR Legacy · FDC ID 171805 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories177150
Protein29.4 g25.0 g
Total fat5.7 g4.9 g
Saturated fat2.2 g1.9 g
Cholesterol78 mg66 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium62 mg53 mg
Potassium386 mg328 mg
Calcium21 mg18 mg
Iron1.8 mg1.5 mg
Magnesium25 mg21 mg
Zinc5.4 mg4.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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