Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 168636 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories177150
Protein30.8 g26.2 g
Total fat5.0 g4.3 g
Saturated fat1.9 g1.6 g
Cholesterol81 mg69 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium66 mg56 mg
Potassium410 mg349 mg
Calcium22 mg19 mg
Iron1.9 mg1.6 mg
Magnesium27 mg23 mg
Zinc5.7 mg4.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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