Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw
USDA FoodData Central · SR Legacy · FDC ID 174691 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories149168
Protein22.5 g25.4 g
Total fat6.5 g7.3 g
Saturated fat2.4 g2.7 g
Trans fat0.3 mg0.3 mg
Cholesterol65 mg73 mg
Total carbohydrate0.2 g0.3 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium66 mg75 mg
Potassium402 mg454 mg
Calcium5 mg6 mg
Iron2.3 mg2.6 mg
Magnesium26 mg29 mg
Zinc5.3 mg6.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
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