Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw
USDA FoodData Central · SR Legacy · FDC ID 168621 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories149168
Protein21.2 g23.9 g
Total fat6.6 g7.4 g
Saturated fat2.6 g3.0 g
Cholesterol60 mg68 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium52 mg59 mg
Potassium297 mg336 mg
Calcium10 mg11 mg
Iron1.9 mg2.2 mg
Magnesium20 mg23 mg
Zinc5.3 mg6.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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