Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 169457 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories212180
Protein29.3 g24.9 g
Total fat9.7 g8.2 g
Saturated fat3.8 g3.2 g
Cholesterol88 mg75 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium61 mg52 mg
Potassium368 mg313 mg
Calcium22 mg19 mg
Iron1.9 mg1.6 mg
Magnesium25 mg21 mg
Zinc5.3 mg4.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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