Beef, variety meats and by-products, brain, cooked, simmered
USDA FoodData Central · SR Legacy · FDC ID 168624 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories151128
Protein11.7 g9.9 g
Total fat10.5 g9.0 g
Saturated fat2.4 g2.0 g
Trans fat0.5 mg0.4 mg
Cholesterol3100 mg2635 mg
Total carbohydrate1.5 g1.3 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium108 mg92 mg
Potassium244 mg207 mg
Calcium9 mg8 mg
Iron2.3 mg2.0 mg
Magnesium12 mg10 mg
Zinc1.1 mg0.9 mg
Vitamin C10.5 mg8.9 mg
Vitamin A (RAE)6 µg5 µg
Vitamin D0 µg0 µg
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