Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw
USDA FoodData Central · SR Legacy · FDC ID 171752 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories151171
Protein22.8 g25.8 g
Total fat6.7 g7.5 g
Saturated fat2.9 g3.3 g
Trans fat0.4 mg0.5 mg
Cholesterol63 mg71 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium46 mg52 mg
Potassium279 mg315 mg
Calcium14 mg16 mg
Iron1.7 mg2.0 mg
Magnesium12 mg14 mg
Zinc3.5 mg4.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)4 µg5 µg
Vitamin D0 µg0 µg
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