Beef, variety meats and by-products, liver, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 168626 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories191162
Protein29.1 g24.7 g
Total fat5.3 g4.5 g
Saturated fat2.9 g2.5 g
Trans fat0.4 mg0.3 mg
Cholesterol396 mg337 mg
Total carbohydrate5.1 g4.4 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium79 mg67 mg
Potassium352 mg299 mg
Calcium6 mg5 mg
Iron6.5 mg5.6 mg
Magnesium21 mg18 mg
Zinc5.3 mg4.5 mg
Vitamin C1.9 mg1.6 mg
Vitamin A (RAE)9442 µg8026 µg
Vitamin D1 µg1 µg
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