Beef, variety meats and by-products, lungs, raw

Name: Beef, variety meats and by-products, lungs, raw — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168628 · serving: 1 oz (28.35 g)

NutrientPer 100 gPer serving (1 oz)

Calories9226

Protein16.2 g4.6 g

Total fat2.5 g0.7 g

Saturated fat0.9 g0.2 g

Cholesterol242 mg69 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Sodium198 mg56 mg

Potassium340 mg96 mg

Calcium10 mg3 mg

Iron8.0 mg2.3 mg

Magnesium14 mg4 mg

Zinc1.6 mg0.5 mg

Vitamin C38.5 mg10.9 mg

Vitamin A (RAE)14 µg4 µg

Similar foods in Beef Products

Food (per 100 g)CalProteinSugar

Beef, variety meats and by-products, tripe, cooked, simmered9411.7 g0.0 g Beef, New Zealand, imported, variety meats and by-products, kidney, raw8715.7 g0.0 g Beef, variety meats and by-products, kidneys, raw9917.4 g0.0 g Beef, variety meats and by-products, tripe, raw8512.1 g0.0 g Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled10319.0 g0.0 g Beef, New Zealand, imported, variety meats and by-products, heart, raw10518.5 g0.0 g Beef, variety meats and by-products, spleen, raw10518.3 g—Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw7714.9 g0.0 g

Compare Beef, variety meats and by-products, lungs, raw with Beef, variety meats and by-products, tripe, cooked, simmered →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.