Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
USDA FoodData Central · SR Legacy · FDC ID 169897 · serving: 1 tbsp (5.6 g)
NutrientPer 100 gPer serving (1 tbsp)
Calories35820
Protein35.8 g2.0 g
Total fat5.1 g0.3 g
Saturated fat2.2 g0.1 g
Cholesterol44 mg2 mg
Total carbohydrate41.0 g2.3 g
Dietary fiber2.0 g0.1 g
Total sugars39.0 g2.2 g
Sodium717 mg40 mg
Potassium1705 mg95 mg
Calcium500 mg28 mg
Iron2.3 mg0.1 mg
Magnesium410 mg23 mg
Zinc15.4 mg0.9 mg
Vitamin C138.0 mg7.7 mg
Vitamin A (RAE)2686 µg150 µg
Vitamin D0 µg0 µg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Milk, dry, nonfat, instant, with added vitamin A and vitamin D35835.1 g52.2 gMilk, dry, nonfat, instant, without added vitamin A and vitamin D35835.1 g52.2 gIce cream bar, stick or nugget, with crunch coating3582.1 g21.1 gEgg, white, dried, stabilized, glucose reduced35784.1 g0.0 gCheese, edam35725.0 g0.0 gCheese, mexican, queso asadero35622.6 g0.0 gCheese, gouda35624.9 g2.2 gMilk, dry, nonfat, calcium reduced35435.5 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.