Bread, boston brown, canned
USDA FoodData Central · SR Legacy · FDC ID 174907 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories19555
Protein5.2 g1.5 g
Total fat1.5 g0.4 g
Saturated fat0.3 g0.1 g
Cholesterol1 mg0 mg
Total carbohydrate43.3 g12.3 g
Dietary fiber4.7 g1.3 g
Total sugars2.4 g0.7 g
Sodium631 mg179 mg
Potassium318 mg90 mg
Calcium70 mg20 mg
Iron2.1 mg0.6 mg
Magnesium63 mg18 mg
Zinc0.5 mg0.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)25 µg7 µg
Vitamin D0 µg0 µg
Similar foods in Baked Products
Food (per 100 g)CalProteinSugar
Bread, stuffing, dry mix, prepared1952.7 g2.0 gPancakes, plain, dry mix, complete, prepared1945.2 g—Bread, reduced-calorie, oat bran2018.0 g3.5 gBread, wheat, sprouted18813.2 g2.6 gBread, reduced-calorie, rye2039.1 g2.3 gMuffins, English, whole-wheat2038.8 g8.1 gPie, pumpkin, prepared from recipe2044.5 g—Bread, wheat, sprouted, toasted20514.3 g2.9 gCompare Bread, boston brown, canned with Bread, stuffing, dry mix, prepared →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.