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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Bread, sticks, plain

USDA FoodData Central · SR Legacy · FDC ID 174929 · serving: 1 cup, small pieces (46 g)

NutrientPer 100 gPer serving (1 cup, small pieces)
Calories412190
Protein12.0 g5.5 g
Total fat9.5 g4.4 g
Saturated fat1.4 g0.6 g
Cholesterol0 mg0 mg
Total carbohydrate68.4 g31.5 g
Dietary fiber3.0 g1.4 g
Total sugars1.3 g0.6 g
Sodium713 mg328 mg
Potassium124 mg57 mg
Calcium22 mg10 mg
Iron4.3 mg2.0 mg
Magnesium32 mg15 mg
Zinc0.9 mg0.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Bread, sticks, plain — Nutrition Facts | FoodFactsUSA