FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Vegetables and Vegetable Products

Cabbage, red, raw

USDA FoodData Central · SR Legacy · FDC ID 169977 · serving: 1 cup, chopped (89 g)

NutrientPer 100 gPer serving (1 cup, chopped)
Calories3128
Protein1.4 g1.3 g
Total fat0.2 g0.1 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate7.4 g6.6 g
Dietary fiber2.1 g1.9 g
Total sugars3.8 g3.4 g
Sodium27 mg24 mg
Potassium243 mg216 mg
Calcium45 mg40 mg
Iron0.8 mg0.7 mg
Magnesium16 mg14 mg
Zinc0.2 mg0.2 mg
Vitamin C57.0 mg50.7 mg
Vitamin A (RAE)56 µg50 µg
Vitamin D0 µg0 µg

Similar foods in Vegetables and Vegetable Products

Compare Cabbage, red, raw with Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Cabbage, red, raw — Nutrition Facts | FoodFactsUSA