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Squash, winter, spaghetti, raw
USDA FoodData Central · SR Legacy · FDC ID 169298 · serving: 1 cup, cubes (101 g)
NutrientPer 100 gPer serving (1 cup, cubes)
Calories3131
Protein0.6 g0.6 g
Total fat0.6 g0.6 g
Saturated fat0.1 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate6.9 g7.0 g
Dietary fiber1.5 g1.5 g
Total sugars2.8 g2.8 g
Sodium17 mg17 mg
Potassium108 mg109 mg
Calcium23 mg23 mg
Iron0.3 mg0.3 mg
Magnesium12 mg12 mg
Zinc0.2 mg0.2 mg
Vitamin C2.1 mg2.1 mg
Vitamin A (RAE)6 µg6 µg
Vitamin D0 µg0 µg
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