Canadian bacon, unprepared
USDA FoodData Central · SR Legacy · FDC ID 167869 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories11094
Protein20.3 g17.3 g
Total fat2.6 g2.2 g
Saturated fat0.9 g0.8 g
Trans fat0.0 mg0.0 mg
Cholesterol48 mg41 mg
Total carbohydrate1.3 g1.1 g
Dietary fiber0.0 g0.0 g
Total sugars0.9 g0.8 g
Sodium751 mg638 mg
Potassium683 mg581 mg
Calcium6 mg5 mg
Iron0.4 mg0.4 mg
Magnesium20 mg17 mg
Zinc1.2 mg1.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.