Cereals, CREAM OF RICE, cooked with water, with salt

Name: Cereals, CREAM OF RICE, cooked with water, with salt — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 173914 · serving: 1 cup (244 g)

NutrientPer 100 gPer serving (1 cup)

Calories52127

Protein0.9 g2.2 g

Total fat0.1 g0.2 g

Saturated fat0.0 g0.0 g

Cholesterol0 mg0 mg

Total carbohydrate11.5 g28.1 g

Dietary fiber0.1 g0.2 g

Total sugars0.0 g0.1 g

Sodium173 mg422 mg

Potassium20 mg49 mg

Calcium1 mg2 mg

Iron4.0 mg9.7 mg

Magnesium3 mg7 mg

Zinc0.2 mg0.4 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

Similar foods in Breakfast Cereals

Food (per 100 g)CalProteinSugar

Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt521.9 g0.3 g Cereals, farina, enriched, cooked with water, with salt531.8 g0.8 g Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt501.4 g0.0 g Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt501.5 g0.0 g Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt551.8 g0.8 g Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt551.9 g3.0 g Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt561.4 g0.1 g Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt561.6 g0.1 g

Compare Cereals, CREAM OF RICE, cooked with water, with salt with Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.