Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins

Name: Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 172975 · serving: 0.5 cup (1 NLEA serving) (51 g)

NutrientPer 100 gPer serving (0.5 cup (1 NLEA serving))

Calories412210

Protein9.7 g4.9 g

Total fat10.4 g5.3 g

Saturated fat1.1 g0.6 g

Trans fat0.0 mg0.0 mg

Cholesterol2 mg1 mg

Total carbohydrate74.7 g38.1 g

Dietary fiber9.4 g4.8 g

Total sugars24.6 g12.6 g

Sodium54 mg28 mg

Potassium501 mg256 mg

Calcium101 mg52 mg

Iron2.7 mg1.4 mg

Magnesium110 mg56 mg

Zinc2.6 mg1.3 mg

Vitamin C0.5 mg0.3 mg

Vitamin A (RAE)0 µg0 µg

Vitamin D0 µg0 µg

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Compare Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins with Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.