Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
USDA FoodData Central · SR Legacy · FDC ID 171644 · serving: 0.75 cup (1 NLEA serving) (27 g)
NutrientPer 100 gPer serving (0.75 cup (1 NLEA serving))
Calories417113
Protein7.1 g1.9 g
Total fat9.2 g2.5 g
Saturated fat3.9 g1.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate78.7 g21.2 g
Dietary fiber2.7 g0.7 g
Total sugars33.4 g9.0 g
Sodium742 mg200 mg
Potassium236 mg64 mg
Calcium9 mg2 mg
Iron18.4 mg5.0 mg
Magnesium69 mg19 mg
Zinc15.3 mg4.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)8 µg2 µg
Vitamin D0 µg0 µg
Similar foods in Breakfast Cereals
Food (per 100 g)CalProteinSugar
Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond4189.2 g27.4 gCereals ready-to-eat, POST SELECTS Maple Pecan Crunch4138.5 g22.5 gCereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey42110.6 g20.3 gCereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S4123.9 g43.2 gCereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins4129.7 g24.6 gCereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds4097.7 g20.0 gCereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS4253.3 g32.9 gCereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal4077.6 g29.3 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.