Cheese, pasteurized process, cheddar or American, low sodium
USDA FoodData Central · SR Legacy · FDC ID 168121 · serving: 1 cup, diced (140 g)
NutrientPer 100 gPer serving (1 cup, diced)
Calories376526
Protein22.2 g31.1 g
Total fat31.2 g43.7 g
Saturated fat19.7 g27.5 g
Cholesterol94 mg132 mg
Total carbohydrate1.6 g2.2 g
Dietary fiber0.0 g0.0 g
Total sugars0.5 g0.6 g
Sodium7 mg10 mg
Potassium162 mg227 mg
Calcium616 mg862 mg
Iron0.4 mg0.5 mg
Magnesium22 mg31 mg
Zinc3.0 mg4.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)254 µg356 µg
Vitamin D1 µg1 µg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Egg, white, dried, powder, stabilized, glucose reduced37682.4 g0.0 gCheese, caraway37625.2 g—Cheese, pasteurized process, pimento37522.1 g0.6 gCheese, mexican, queso chihuahua37421.6 g5.6 gCheese, swiss, low sodium37428.4 g1.3 gCheese, mexican, queso anejo37321.4 g4.6 gCheese, monterey37324.5 g0.5 gCheese, pasteurized process, American, without added vitamin D37118.1 g2.3 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.