Cheese, pasteurized process, swiss
USDA FoodData Central · SR Legacy · FDC ID 170855 · serving: 1 cup, diced (140 g)
NutrientPer 100 gPer serving (1 cup, diced)
Calories334468
Protein24.7 g34.6 g
Total fat25.0 g35.0 g
Saturated fat16.0 g22.5 g
Cholesterol85 mg119 mg
Total carbohydrate2.1 g2.9 g
Dietary fiber0.0 g0.0 g
Total sugars1.2 g1.7 g
Sodium1370 mg1918 mg
Potassium216 mg302 mg
Calcium772 mg1081 mg
Iron0.6 mg0.9 mg
Magnesium29 mg41 mg
Zinc3.6 mg5.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)198 µg277 µg
Vitamin D1 µg1 µg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Cheese, brie33420.8 g0.5 gCheese food, cold pack, American33119.7 g—Ice cream, bar or stick, chocolate covered3314.1 g18.3 gCheese food, pasteurized process, American, vitamin D fortified33016.9 g5.6 gCheese food, pasteurized process, American, without added vitamin D33016.9 g5.6 gWhey, acid, dried33911.7 g73.5 gCream, fluid, heavy whipping3402.8 g2.9 gCheese, tilsit34024.4 g—Compare Cheese, pasteurized process, swiss with Cheese, brie →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.