Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

Name: Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 171140 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)

Calories157133

Protein32.1 g27.3 g

Total fat3.2 g2.8 g

Saturated fat1.0 g0.9 g

Trans fat0.0 mg0.0 mg

Cholesterol116 mg99 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Total sugars0.0 g0.0 g

Sodium47 mg40 mg

Potassium343 mg292 mg

Calcium6 mg5 mg

Iron0.5 mg0.4 mg

Magnesium32 mg27 mg

Zinc1.0 mg0.8 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)10 µg9 µg

Vitamin D0 µg0 µg

Similar foods in Poultry Products

Food (per 100 g)CalProteinSugar

Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted15726.5 g0.0 g Turkey, all classes, breast, meat and skin, raw15721.9 g—Chicken, stewing, dark meat, meat only, raw15719.7 g0.0 g Chicken, broilers or fryers, giblets, cooked, simmered15727.1 g0.0 g Turkey thigh, pre-basted, meat and skin, cooked, roasted15718.8 g—Turkey, drumstick, from whole bird, meat only, with added solution, roasted15826.1 g0.0 g Guinea hen, meat and skin, raw15823.4 g—Turkey, thigh, from whole bird, meat only, with added solution, roasted15826.1 g0.0 g

Compare Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised with Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.