Chicken, stewing, dark meat, meat only, raw
USDA FoodData Central · SR Legacy · FDC ID 172404 · serving: 1 unit (yield from 1 lb ready-to-cook chicken) (105 g)
NutrientPer 100 gPer serving (1 unit (yield from 1 lb ready-to-cook chicken))
Calories157165
Protein19.7 g20.7 g
Total fat8.1 g8.5 g
Saturated fat2.1 g2.2 g
Cholesterol77 mg81 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium101 mg106 mg
Potassium242 mg254 mg
Calcium10 mg11 mg
Iron1.2 mg1.3 mg
Magnesium23 mg24 mg
Zinc2.1 mg2.2 mg
Vitamin C4.6 mg4.8 mg
Vitamin A (RAE)41 µg43 µg
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Food (per 100 g)CalProteinSugar
Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted15726.5 g0.0 gTurkey, all classes, breast, meat and skin, raw15721.9 g—Turkey thigh, pre-basted, meat and skin, cooked, roasted15718.8 g—Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised15732.1 g0.0 gChicken, broilers or fryers, giblets, cooked, simmered15727.1 g0.0 gTurkey, drumstick, from whole bird, meat only, with added solution, roasted15826.1 g0.0 gGuinea hen, meat and skin, raw15823.4 g—Turkey, thigh, from whole bird, meat only, with added solution, roasted15826.1 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.