Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled
USDA FoodData Central · SR Legacy · FDC ID 171534 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories151128
Protein30.5 g26.0 g
Total fat3.2 g2.7 g
Saturated fat1.0 g0.8 g
Trans fat0.0 mg0.0 mg
Cholesterol104 mg88 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium52 mg44 mg
Potassium391 mg332 mg
Calcium5 mg4 mg
Iron0.5 mg0.4 mg
Magnesium34 mg29 mg
Zinc0.9 mg0.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)10 µg9 µg
Vitamin D0 µg0 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Chicken, broilers or fryers, breast, meat only, cooked, stewed15129.0 g0.0 gTurkey, ground, fat free, pan-broiled crumbles15131.7 g0.0 gEmu, top loin, cooked, broiled15229.1 g0.0 gTurkey, ground, 93% lean, 7% fat, raw15018.7 g0.0 gChicken, heart, all classes, raw15315.6 g—Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised14923.0 g0.0 gChicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised14923.9 g0.0 gChicken, roasting, light meat, meat only, cooked, roasted15327.1 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.